This handy chart is for beginner gardeners who are planning their garden space. I suggest printing it out and keeping it with your seeds.
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Many people grow sunflowers for their beauty alone. but sunflowers offer much more. One sunflower head can produce over 1,000 seeds, which can be used for eating, sprouting, planting, or to feed your poultry or livestock.. Sunflower seeds are high in protein, fiber, Vitamin E, Selenium and other essential nutrients. All varieties of sunflowers are…
What is a Guild? A fruit tree guild is a planting design based on natural eco-systems, like what you would find in the forest. A guild is a grouping of plants that grow well together and mutually benefit each other. In a natural native plant guild, each plant and animal species performs a specific function…
Have you ever gone out on a winter day and pulled up a muddy carrot? Maybe washed it off and ate it right there? outside, next to where it was growing? OR how about wiping the carrot off on the wet grass and then on your pants before crunching it down? For me, this type…
Are you building your first garden? Having trouble deciding between raised garden bedsvs in ground beds? Here is a comparison of the drawbacks and benefits of using raised garden bed vs. planting directly in the ground, so you can decide what will work best for you. A raised garden bed is a container or box full…
Pesto is a great way to incorporate wild foods into your diet. I really love pesto and have found that you can go beyond basil and use other greens to make pesto year round. This pesto made with bitter dandelion greens and nettles. I soften the bitterness with chickweed, arugala and dried basil. It’s tasty and…
Make your own natural breast massage oil with infused herbal oils and essential oils. Breast Massage Oil is a favorite for promoting optimal breast health. The infused herbal oils help to protect and nourish the breasts while benefiting the body’s resistance to some of the most common challenges to breast health. It is a beautiful practice…
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